You use I-statements and active listening and still feel unheard. Why bad communication is usually a symptom, not the real problem.
December 15, 2023
·
5
min to read
Nobody searches for green flags when things are going badly. You search when it's good. When you've been with someone a few weeks, or a few years, and you catch yourself thinking this is easy, and then, a beat later, is it supposed to be this easy?
So here is the short answer. The real green flags in a relationship are almost all quiet. They don't look like flowers at work or a big speech. They look like how someone handles hearing no, what happens the morning after a bad argument, and whether you like yourself more or less when you're around them. If those are mostly good, you've probably found something good.
Red flags get all the attention because they're dramatic. Green flags are the opposite. A lot of them are things that don't happen: you don't rehearse texts before sending them, you don't brace when they walk in the door, you don't keep a mental list of topics to avoid.
That makes them easy to miss, and easy to undervalue. A grand gesture is a single data point. The way someone treats you on an ordinary Wednesday, when they're tired and nothing is at stake, is hundreds of them. The steady stuff is also what a healthy relationship actually rests on over years, long after the early excitement has settled.
You don't need all nine. Nobody hits every one every week, and a stressful month can knock a couple of them sideways. What you're looking for is the direction things lean most of the time.
Here's something we hear a lot in Maia conversations, usually from people who've come out of a hard relationship. They describe a partner who texts back, keeps plans, and is kind when they're stressed. Then they ask some version of "so why am I waiting for the other shoe to drop?"
Often the answer is that calm feels unfamiliar, and unfamiliar gets read as wrong. If your last relationship taught your body that love comes with a knot in your stomach, the absence of that knot can feel like something's missing. It usually isn't. It's what not being afraid feels like, and it can take a while to trust. If that sounds like you, the difference between anxiety and real chemistry is worth understanding before you decide the steady person is boring.
The other thing people do is wait for a feeling of total certainty before they let themselves relax. That feeling rarely arrives on its own. The green flags above are better evidence than any jolt of "I just know," and if you're stuck on that question, it helps to think about how you'd actually know if someone is the one using the quieter signs instead.
Some things look green from the outside and aren't. Worth a second glance:
"We never fight." Sometimes that's two people who genuinely agree a lot and handle small stuff quickly. Sometimes it's two people who stopped bringing things up. The test is how you feel after something bothers you: settled, or like you swallowed it.
"They're so easygoing, they go along with everything." Lovely, if it's real. But a partner with no preferences at all may be someone who learned it isn't safe to have them. And if you're the one going along with everything, that's worth an honest look too. Always giving in to keep the peace can pass for harmony for a long time.
"They want to spend every minute with me." Early on, that can be pure infatuation, and it's sweet. Over time, the green version is someone who loves time with you and has their own friends and their own life. Closeness that crowds out everything else is a different thing.
None of these mean anything is wrong. They just mean the label on the outside isn't the whole story.
If you've read this and recognized your relationship in most of it, you're allowed to simply enjoy that. Good relationships don't need a crisis to be worth paying attention to. And if one or two of these sparked a small question, or you'd like to understand why something good still feels hard to trust, talking it through with Maia can help you sort out what you're actually noticing, on your own or with your partner.
Like It? Share this article:
Our Mission & Editorial Standards
At Maia, we're passionate about helping couples thrive. That's why we prioritize providing you with accurate, actionable, and science-backed content.
Our blog posts are grounded in the latest research on relationships, communication, and psychology. We work closely with a team of relationship experts to ensure our content reflects the most up-to-date knowledge in the field.
Our goal is to empower you with the knowledge and skills you need to create a fulfilling and lasting relationship.
Stay tuned for insightful articles, expert advice, and practical tips – all designed to help your love story flourish.