AI or a therapist for relationship help? An honest look at what each is actually good for, when you need a person, and how to use both.

Neither of you remembers the fight accurately. Here is what a neutral read-back of an argument actually catches, and how to use it without weaponizing it.

No app should decide whether to break up for you. Here is what a tool can honestly help with, and the better questions to answer instead.

AI couples therapy isn't a replacement for a therapist, but it helps with the same-fight loop and going blank. Here's what it's actually good at.

Can AI help rebuild trust after an affair? Not on its own, but it can help with the repair conversations that keep stalling. Here are its limits.

Can AI help you stop having the same fight? Not by refereeing. By showing you the pattern you are both too far inside the loop to see.