AI couples therapy isn't a replacement for a therapist, but it helps with the same-fight loop and going blank. Here's what it's actually good at.

Can AI help rebuild trust after an affair? Not on its own, but it can help with the repair conversations that keep stalling. Here are its limits.

Can AI help you stop having the same fight? Not by refereeing. By showing you the pattern you are both too far inside the loop to see.

Flooding is the overwhelm that ends arguments without resolving them. How reviewing a conflict once you are calm changes the next one.

You and your partner can leave the same fight remembering completely different events. Here's why, and how a neutral read-back gives you one honest version to work from.

Bringing up sex with your partner feels impossible. How a private space to sort your own thoughts first makes the real conversation possible.